Taylor Swift - A Perfectly Good Heart lyrics

Why would you wanna break a perfectly good heart?
Why would you wanna take our love and tear it all apart now?
Why would you wanna make the very first scar?
Why would you wanna break a perfectly good heart?


Maybe I
Should've seen the signs
Should've read the writing on the wall
And realized

By the distance in your eyes
That I would be the one to fall
No matter what you say
I still can't believe

That you would walk away
It don't make sense to me, but


Why would you wanna break a perfectly good heart?
Why would you wanna take our love and tear it all apart now?
Why would you wanna make the very first scar?
Why would you wanna break a perfectly good heart?


It's not unbroken anymore...
How do I get it back the way it was before?
Why would you wanna break a perfectly good heart?
Why would you wanna take our love and tear it all apart now?

Why would you wanna make the very first scar?
Why would you wanna break...


Why would you wanna break it?
Why would you wanna break a perfectly good heart?
Why would you wanna take our love and tear it all apart now?
Why would you wanna make the very first scar?


Why would you wanna break a perfectly good heart?

How To Stay Young

Some of the information posted here i have copied from the internet, and some views, thoughts and opinions are of my own.


1.  Throw out nonessential numbers.  Throw them out of your mind, this includes age,
      weight and height.( Age is just a number; and as for the other two go, its all about the
     " attitude" , and the way you carry yourself!) Let The docter worry about them. thats why
       you pay him/ her! 

2.   Keep only ceerful friends around you. They act as balm , to soothe and comfort you in times
      of distress. Its important to have a good circle of friends to motivate you, encourage you,
      lift your spirits up, rather that the grounchy ones who only pull you down!

3.  Keep learning new things everyday. The brain should be in active mode and one must
      keep feeding information to it from time to time. Knowledge is wealth; and its limitless!
     Learn anything! It could be about the computer, crafts, gardening, whatever....but the
     key point is to remember...Never to let the brain idle; for as the saying goes
    "An idle mind is the devel's workshop". And that devel's name very well can be ALZHEIMER'S!

4.  Enjoy the simple things in life. Have you noticed that its the small and little things in
     life that bring us the most pleasures, rather that the expensive gifts that money can buy!?
     Learn to treasure those small moments; it could be anything from being with nature,
     to having your little bunddle of joy in your arms when you come back from a hard day's work
     at home, to being with your loved ones and family members, taking time to smell the roses
     so to say...etc etc cherish these moments, they may seem small but make wonderful magical
     memories!

5. Laugh often, loud and long. laugh untill you gasp for breath! Not only does it burn
    callories, it looks good on you/your face! It holistically makes you feel good from
    inside and outside. :)

6.  The tears happen in life, they come, endure, grieve and move on.  Dont hold on to
     them and the bad memories attached or accociated with those tears! You have to
     learn to let go......because the only person who is with us our entire life; is-
     " OURSELVES" . Be grateful to God that you are 'Alive' , Be ALIVE while
     you ARE alive!

7.  Sourround yourself with what you love, and the things you love doing.
     whether its you family, pets , your keepsakes, listening to your favorite music
     having plants, hobbies...or whatever. 
     Remember your home is your refuge. A place where you can call your Very Own,
     your "Haven", so it should be comfortable, inviting, cozy, and most of all wher you can
     totally relax and forget about the worries of the world once you step into it! ;)  

8.  Cherish your health.  If it is good, preserve it. If  it is unstable, improve it, if it
     is beyound what you can improve, get Help. After all the most famous saying says it all
     " Health IS Wealth" !!! and if you are not in a good condition itself; all the said above
     would be futile anyway!

9.  Don't take guilt trips in your life. Feeling guilty is the worst feeling in the world! It
      eats away your spirit from within.
      take a trip to the mall instead, or go to the next country, or a foreign country perhaps?
     But NOT to where the guilt is!

10.  Tell the people you love How much you love them at every oppertunity.
       Bacause once they are gone they are gone forever! Unfortunatly we only realize
      the importance and value of someone or something once they have gone or out of
       sight!

And always remember-

" Life is not measured by the number of breaths we take,

   but by the moments that take away our breath away"

For Someone Special!

I AM SO HAPPY TODAY!!!!

THIS IS FOR YOU!!! YOU KNOW THAT DONT YOU???! :) ;)

Two Dark Lost Souls....

  His eyes where of darkness Reflected from his soul  
  His heart had been shattered
  Left broken and cold
 He was a warrior of evil.

  Fighting for what was wrong.
  He came to me one night
  When he heard my deadly song
  Under the red moon we met

  Fell into an icy embrace
  It sent shivers up my spine
  Just to stare upon his face

    Using his power to control me

    All I could do was stand still
    He kissed my lips
  Sending fear through me
 Making my mind race

 As he watched my body
 I glared at him
 Fire in my eyes
 He saw right through

 My helpless disguise
 My smile made him afraid
 He thought he was in control
 My eyes and hair turned black

 Darkened like mine
 and his soul My skin went pale
  Like the moons glow
 And in the darkness

 My true colours did show
stared at each other
 Moving closer than before
 He saw in my eyes

 I was not afraid anymore
 Once again he kissed me

This time I kissed him back
 Two dark souls together
Both evil and black

I Am An Emotional Eater!

Whenever I am bored or anything, I go straight to food. It hits when I am worried, anxious, or sad.I indulge in mindless eating, I'm not obese but have started putting on weight in the past couple of years, and it sure ain't making me feel good right now! :(


Here is some information on Emotional  [that everyone should know about]
                       Eating/Binge 


 Emotional Eating - using food to escape or to make yourself feel better.


Emotional eating means that you eat for some other reason than health or nutrition.


This sounds pretty innocent, but Emotional Eating is actually what makes you break your diets. It's what makes you feel intense cravings for particular foods. It's what makes you overeat.


It causes food addiction. It's even responsible for binges and yoyo diets.
Chances are, if you've ever struggled to lose weight and failed, or regained weight
back after some success, you've struggled with Emotional Eating.


You already know how to lose weight. You know that if you eat less and exercise more eventually you’ll see the pounds come off. What’s getting in your way? Why do you usually regain the weight you lost?


The answer to all these questions is the same “Emotional Eating.” Simply defined, emotional eating means you eat to satisfy emotional hunger; it means you use food for comfort or as a way to cope with life; and it means you eat for reasons other than what your body needs.


Whenever you reach for a boredom-breaking snack despite your commitment, or whenever you eat to quell anxiety, that’s emotional eating. Whenever you binge after a fight, or double up on portions because your day turned sour, that’s emotional eating. Whenever you feel that sharp craving for your favorite food, that’s emotional eating.


When we eat during these times while on a diet, we believe the diet doesn’t work or that we lack self control and then look for the quickest way to lose weight (fasting/diet pills, ect) after eating all we can since we already messed the diet day up.


Remember that emotional eating plays a big part in why we don’t continue dieting and why we regain lost weight and why we binge today and start a new diet tomorrow.


                        


Tips to curb the emotional eating habbit/ bindge


Why Are You Eating?
The first step to taking control of your eating is to figure out what triggers emotional eating for you. Do you eat more at work because of stress or boredom? Do you eat more at parties or other social situations because you're nervous or anxious? Do you eat when you're bored or lonely?
For many of us, emotional eating is such an ingrained habit, we're not even aware we're doing it. The following tools can help you keep track of your eating to give you a clearer perspective on your eating habits:


 Once you start getting a deeper understanding of your eating habits, you can work on ways to cope with your feelings other than reaching for food. Just a few ideas include:

• Excercise. It helps relieve stress and anxiety, generates energy and it makes you feel good about yourself.
• Get in Touch. Talking to a friend or an online support group may give you the support you need to avoid reaching for.
• Drink Water. We often mistake thirst for hunger and filling up with water may help you avoid extra calories.
• Take a walk. Walking is good for your body, but it's always a great way to practice moving meditation and work through problems.
• Listen to your favorite song. Music can be a great way to sooth yourself when you're stressed, bored or tired.
• Drink some tea. One of my favorite ways to curb unexpected cravings is to drink herbal tea. It fills me up and adding a little honey often satisfies my sweet tooth. .

• Try  yoga. Relaxing your body and mind is a great way to take a step back from big emotions before you do something you might regret
•  
•  Make your own list of ideas and work on trying at least one new one each week as you start dealing with your emotional eating habits. Changing bad habits, especially bad eating habits, takes time, patience and diligence but it's worth it to get control of your eating and learn how to handle your emotions without food.
•    

 

YOU WILL SEE, THROUGH MY EYES....

When you look into someone's eyes, you can see everything.
You see emotions and their journey.
Their heartbreaks and their fears.
Their memories, maybe even eternity.

Now, look into my eyes,
And tell me what you see.
Can you see the darkness,
That lives deep within me?

Can you see the light,
That has faded so dim?
Or how about all my regrets,
And how weak I am?

Can you see my soul,
As it's begging for help?
Or all the loved one's I've lost,
Can you see how I felt?

Can you see all my haunting dreams?
Or all the secrets locked in my heart?
I'm trying to put back together this puzzle of life,
Can my eyes tell you how I start?

Can you see the days of my loved ones' funeral?
Do you see all the tears that fell from my eyes?
How about all the pain it brought?
Or the way my shoulders shook from how hard I cried?

Can you see all the happiness I wish I could feel?
Or all the visions running through my mind?
What about all the truth I desire?
But can never find.

Can you see the visible lies that have broken my spirit?
And the pain that always seems to find me?
My eyes tell you all of this,
Just take a glance into them, and you will see.

Through my eyes,
I have told you my diary.
Now, look into the eyes of the person next to you,
And tell me what you see.

ART CAN HEAL...

There are so many things that can heal the wounded heart...
Reading a good book, fiction or non fiction.Many women still read Jane Austen, her novels are well written but is a wonderful way to escape from the real world for a while, to get lost in fantasy, even though her characters resemble real people, that is why she is such a requested author in this age and era, she painted a real situation and real women problems.Also art is a good way to escape to another world, is good to heal, it illuminates one's soul.

Movies are also very important! They can encourage a wounded soul to strive in a struggling world, it can give hope and soothe the heart, that is why so many women see romantic films! Its a way to feel better and we do need to feel better in this caotic world filled with hate and anger.
Also dancing is a good healer, many people dance to create a new world, to feel better physically; and emotional dancing is a great therapy.
Many different sorts of art forms are healers.
Literature as well. Singing, music and sports too!

So many people are wounded but sometimes people who have it easy don't stop and think about the lonely, the sick and those in need...

How about you?, are you in need of love???

Ignorance was/ Is bliss!

Bless my heart

My head was in the clouds

Sealed away

Ignorance was bliss

Only the ground

Could stop my fall down

All it took was the truth

To wipe the smile from my lips

Time and again.

The pain made her weak, and fearful to live another day,

it grew stronger, overpowered her, and washed her away.

She prayed for belief in the fantasies of relief,

She held on to better memories, though they only brought her grief.

You Come And You Go Away

You come and go away

Each time you take away

More of my heart and hope of better days

You come and make my dreams reality

Only to leave me with a broken soul and half my sanity

You come with the warmth of your smile

Telling me everything will be okay and it is, because you're there

But then you're gone vanishing into the air

Nothing's the same no more, nothing's okay

It just gets worse each time..

You come and go away.....

THE ROSE

Its only a tiny rosebud-
A flower of God's design
But i cannot unfold the petals
With these clumsy hands of mine.

The secret of unfolding flowers
Is not known to such as I-
The flower God opens so sweetly,
In my hands would fade and die.

If i cannot unfold a rosebud,
This flower of God's design,
Then how can I think I have wisdom
To unfold this life of mine?

So I'll trust in him for his leading
Each moment of everyday,
And I'll look to him for his guidance
Each step of the pilgrim way.

For the pathway that lies before me
My heavenly Father knows-
I'll trust him to unfold the moments
Just as he unfolds the rose.

Just something to ponder on.....everything is God's will, leave it up to him....
the sun will shine through soon!

HEAD OR HEART?

Your head or your heart

which one should be listened to

they both make sense

and they both just want the best

should you keep trying

should you stop crying

could your heart be fooling you

could your head be lying

It's a risk we have to take

at one time or another

rely on the logic

or rely on emotion

either one will choose your devotion

I conclude that your heart

is the winning choice

if you can handle the pain

of less sun and more rain

LIFE'S PARADOX....

The paradox of our time in history is that we have taller buildings, but shorter tempers,
wider freeways, but narrower viewpoints.

We spend more, but have less, we buy more, but enjoy less. We have bigger houses
and smaller families, more conveniences, but less time.

We have more degrees but less sense, more knowledge, but less judgment, more
experts, yet more problems, more medicine, but less wellness.

We drink too much, smoke too much, spend too recklessly, laugh too little,
drive too fast, get too angry, stay up too late, getup too tired, read too little,

Watch TV too much, and pray too seldom. We have multiplied our possessions,
but reduced our values. We talk too much, love too seldom and hate too often

We've learned how to make a living, but not a life. We've added years to life
not life to years. We've been all the way to the moon and back, but have
trouble crossing the street "one way" to meet a neighbour.

We conquered outer space but not inner space. We've done larger things but
not better things. We've cleaned up the air, but polluted the soul.

We write more, but learn less. We plan more but accomplish less.
We've learned to rush, but not to wait.

We have built computers to hold more and more information, to produce
more copies than ever, but we communicate less and less.

These are the times of fast foods and slow digestion, big men character,
steep profits and shallow relationships.

These are the days of two incomes but more divorce, fancier houses,
but broken homes.

REMEMBER, spend some time with your loved ones,
because they are not going to be around forever.
REMEMBER, say a kind word to someone who looks
upto you in awe, because that little person will soon grow
up and leave your side.
REMEMBER, to give a warm hug to the one next to you,
because that is the only treasure you can give with your heart and it doesn't cost a penny!
REMEMBER, to say "i love you" to your partner and your loved ones, but most of all mean it!
REMEMBER, to hold hands and cherish the moment for
some day that person will not be there again!

Give time to love, Give time to speak, Give time to share
precious thoughts in your mind.

' Life is not measured by the number of breaths we take,
but by the moments that take our breath away'.

OPEN UP...

keeping things inside does not make them any better. infact holding on to secret fears, secret feelings and secret fears makes them seem alot worse than they probably are. when one keeps things on the inside, the weight of it all can tear you up, hold you down, push you into situations that donot serve your best interests. Holding on to things can cause all sorts of disease, chemical and emotional imbalance, complete confusion and plain old despair!
When you have alot going on inside, you must find some way to let it out. you can talk about it. you might cry about it..if you are alone you can shout about it! You can run it out, walk it off, or go to the gym and work it out. You can call a helpline, a hotline or a prayer line, but you must let someone know what is going on inside of you. It is tempting to eat about it, drink about it, or blow it up in smoke. But a better strategy i think is to "WRITE" about it!
Each of us comes to that point when we must trust someone enough to open ourselves up for review and examination. It's not always easy! It is a challenge to admit or acknowledge your own faults. It is even more difficult to accept that we have made some costly mistakes, poor decisions and bad choices. For some reason it seems we don't want people to know we are HUMAN. BUT WE ARE!!! We cannot hide what we feel forever.
It is therefore essential to our sense of wellbeing that we find a way to open up and let someone know what is going on inside.
Untill today, you may have been holding on to secret thoughts and feelings. You may have been afraid to open yourself up to outside scrutiny.
JUST FOR TODAY, BE WILLING TO RELEASE THOSE THINGS STORED IN YOUR HEART AND MIND THAT ARE CAUSING YOU DISCOMFORT!

Back!!!!

I'm back again in the blog/ blogging world!!!!

I Sure missed being here!

WHICH WAY TO GO?

In the middle of an ocean storm, it's difficult to know which direction you should be going in.

Are your navigational systems giving you the information you need? Do you trust them?

We all have doubts about the direction we should travel.

You can't tell if that wave in front of you is five feet or 25 feet tall.

That little voice inside your head says it's five--it's ok. Rough but ok.

Then that nagging voice says 25--danger.

There's a lot of interference.

Which voice to listen to?

Remember what I wrote yesterday?

That's the way to go.

One has to go amidst the stormy waters, swim through them, however rough they maybe;

If we listen to our inner voice, and believe that we CAN and ARE capable enough to overcome

stormy rough weathers.....we can make it through to the end of the dark tunnel.

Yes, it'll be frightening, dangerous, and the doubts are monumental..

But the rewards are satisfying, though.

Bad Situations Makes One Stronger

We never wish for the trials and tribulations that we all go through. Who would willingly walk through a fire if they didn't have to? But sometimes flash fires flare up, and we have no choice. But then ,the fire prepares you for battles yet to come.

They test you, stretch your ability to handle turbulence. And as difficult as it seems to imagine, the fire is your friend!

It's working for you, not against you.

Seriously. It's hard to see how bad situations are helpful. But bad situations are only temporary...they never last.

And they make you stronger.

I wont Hurt you..

I've lost all my pride

i've been to paradise

and out the other side

with no one to guide me

torn apart by a fiery wheel inside me

i won't hurt you...

your mouths a constellation,

the stars are in your eyes

i'll take a spaceship

and try and go

and find you

i won't hurt you...

FRIENDSHIPS DYING....

Friendships

Dying...

Friendships online are often fleeting,

Made and lost without even once meeting.

How many friends from online have I lost

I haven't kept count nor figured the cost.

Some depart, spouting bluster and rage,

Others as quietly as the turn of a page.

Many return though I couldn't say when,

While the rest are never heard from again.

For the loss of some, the fault is my own,

An unkind word spoken and I'm left alone.

Some friends turn away for no reason at all.

I'm puzzled and hurt when they shun my call.

Scores of friends are forever lost to me

Since the systems we called ceased to be.

And more than once, I've had friends die.

I can't forget them; I don't even try.

So take a moment during your time online

And be aware, though there's no outward sign.

That sound you hear, that solitary crying,

Might well be the sound of friendships dying ....